Weigh In record (no journal entry) for 28 December 2011
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207.4 lb
Lost so far: 3.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1343 kcal
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Fat: 89.82g | Prot: 104.64g | Carb: 28.73g.
Lunch: Prime Rib. Dinner: Pork Chop, Avocados. Snacks/Other: Turkey Breast Meat, Endulge Caramel Nut Chew Bar. more...
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losing 1.6 lb a week
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nicci_ann's weight history
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