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mmmm the best part of turkey dinner is home made turkey soup! So yummy and so good for the whole family! while its simmering on the stove, I think Ill put in my P90X dvd and get back in the grove...cheers all!
*edit*
So P90x w remnants of bronchitis- almost killed me. Had to stop 2 times due to coughing fits and take my inhaler- but I finished one DVD.
Last night of work from my 7 day hell stretch. 7.5 hours to go....
Diet Calendar Entries for 27 December 2011:
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1094 kcal
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Fat: 43.88g | Prot: 48.76g | Carb: 122.20g.
Breakfast: premium plus, campbells tomato soup. Lunch: home made turkey soup. Dinner: mixed greens, greek salad dressing, pita, Cucumber (Peeled), feta, croutons, Chicken (Skin Not Eaten). Snacks/Other: chocolate chip cookie, Coffee (1 Cream, 1 Sugar) (Medium). more...
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3094 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Housework - 2 hours. more...
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