|
I tried to list my food yesterday, kind of lumped it pretty much in one meal though it was more spread out through the day. Ate way to much and up a pound this morning. Hopefully it will be gone by Monday's weigh in. However tomorrow is a birthday party so that is a bit of a roadblock thrown in. Our Thanksgiving was outstanding with lots of quality family time. I sent most of the leftovers home with others so won't be tempted by noodles, potatoes, dressing, pie, etc, etc. I've enjoyed reading my buddies journals about their wonderful days.
Diet Calendar Entry for 25 November 2016:
|
523 kcal
|
Fat: 23.50g | Prot: 21.44g | Carb: 59.79g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Turkey Breast Meat, Cauliflower, Snow or Sugar Snap Peas, Celery, Baby Carrots. Dinner: T. Marzetti Dill Veggie Dip, Cauliflower, Broccoli, Nabisco Triscuit Crackers Original. Snacks/Other: Nabisco Triscuit Crackers Original. more...
|
|
 Comments
Well it was Thanksgiving, and time to enjoy the fruits of your hard labours!! And you did, so that's brilliant Rhontique. Life is good and there is more to come .. bring it on Have a happy weekend and enjoy your special times 🌟🌟🌟
25 Nov 16 by member: Mrs Maths
|
Work it over the weekend, good luck!
25 Nov 16 by member: abbadabba
|
Up only a pound is very good, I'd say! Glad to hear you had a lovely day 😀
25 Nov 16 by member: heidij123
|
Your holiday sounds wonderful, Rhontique! And I'd say the damage was minimal, considering.... Good job!
26 Nov 16 by member: mskestrela
|
In the larger scale of what could have been a pound is not bad. Glad you had a great Thanksgiving and hope you're having a good weekend.
26 Nov 16 by member: jan870
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhontique's weight history
|