Kat Robinson's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
173.0 lb Lost so far: 0 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2011:
106 kcal Fat: 5.56g | Prot: 3.09g | Carb: 12.89g.   Breakfast: Cream Cheese, Thomas' Bagel Thins. more...
2104 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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