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Catching up on two days workout cause I moved
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170.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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5576 kcal
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Activities & Exercise:
Treadmill - 3 hours and 30 minutes, Housework - 1 hour, Power Walking - 2 hours and 40 minutes, Hanging Laundry - 2 hours and 10 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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steady weight
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Elaine1966's weight history
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