deaby16's Journal, 15 November 2016

still trying to figure what is fill and stay down
219.2 lb Lost so far: 35.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2016:
36 kcal Fat: 0.43g | Prot: 0.20g | Carb: 9.53g.   Breakfast: Mashed Cauliflower, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Budget Saver Monster Pops (Budget Saver) Sugar Free Cherry&Pineapple. more...
on diet deaby16's own diet   losing 0.9 lb a week


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