|
Well crud! Up a pound and not sure why. Oh well, this too shall pass. My brother got a 9 point buck and has taken it to the locker for processing. He and his kids have gone back home. DS and his bunch will stay the week. He got a small doe, which is the best for eating. We will process it ourselves. I go to the beauty shop today for a highlight and haircut. Not sure what I want to do, maybe something a little more layered and textured??? Took all the kiddos to my sister's house yesterday and she had 3 of her grandkids there, so it was a regular "cousin fest". The kids had so much fun. They did play some video games but spent more time out in the yard running and playing. It was so great to see them enjoying themselves without an electronic device in their hands. Have a great week my buddies.
|
170.0 lb
Lost so far: 95.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2016:
|
711 kcal
|
Fat: 44.43g | Prot: 51.53g | Carb: 29.92g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed. Lunch: Heavy Cream, Coffee (Brewed From Grounds). Dinner: Bisquick Original Pancake & Baking Mix, Campbell's Cream of Chicken Soup, Skinless Chicken Breast, Chicken Breast. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
|
gaining 1.0 lb a week
|