baacs's Journal, 18 December 2011

I'm hoping to break into the 160's when I weigh myself in the morning. Fingers crossed, although I'm not entirely convinced after the way todays started.

We woke up to a white (close to) Christmas, so it was straight out and into the car for a drive in the snow. We may both be 27, but we are definetly big kids when it comes to snow. We ended up at his mothers where we built a snowman and had a fun time playing with the dog in the snow covered fields.

Then it was decided that we should all go out for breakfast! I'm not innocent and I didn't put up a fight as we hadn't eaten. So off we went to the local carvery which serves breakfast until 12.

Sausage, bacon, hash brown, roast potato, scrambled egg, tomatoes and toast. All in all, just over 700 calories just on breakfast!

Oh well, whats done is done. Luckily we didn't eat till about 11:15 so I'm still not feeling hungry (it's now 3:45). I think I will skip on lunch and have an earlier dinner. I can still stay within my RDI, it's just going to be a different routine.

Will let you know what the result is tomorrow. Here's hoping for the 160's.

Diet Calendar Entries for 18 December 2011:
1499 kcal Fat: 52.89g | Prot: 68.26g | Carb: 200.11g.   Breakfast: Fresh Pork Sausage, Bacon, Scrambled Egg, Red Tomatoes (Canned), Hash Brown (from Frozen), Roasted Potato, Toasted Whole Wheat Bread. Dinner: Brussels Sprouts (Frozen), Spinach (Chopped or Leaf, Frozen), Green Peas (Frozen), Potatoes (Flesh, Without Salt, Boiled), Basa Fillets, Traditional Onions. Snacks/Other: Blueberries, Sweetened Mango, Cooked Dried Prune, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bubbles, Rice Crackers. more...
2271 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Baacs's own diet  



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