bfd129's Journal, 01 November 2016

havent lost anymore. it's just fluctuating
238.0 lb Lost so far: 51.8 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   steady weight

5 Supporters    Support   

Comments 
Its been the same for me. For months I've being going up and down the same numbers. An egg fast helped but then I gained it back.  
02 Nov 16 by member: Maria544

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



bfd129's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.