bfd129's Journal, 01 November 2016

havent lost anymore. it's just fluctuating
238.0 lb Lost so far: 51.8 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   steady weight

5 Supporters    Support   

Its been the same for me. For months I've being going up and down the same numbers. An egg fast helped but then I gained it back.  
02 Nov 16 by member: Maria544


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LCHF: Low carb, High fat / Ketogenic Diet

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