LadyinDenim's Journal, 29 October 2016

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Am going for the taco salad again tonight. It's fast and easy. I also really love eating a huge pile of lettuce.
218.2 lb Lost so far: 14.8 lb.    Still to go: 83.2 lb.    Diet followed 100%.

Diet Calendar Entry for 29 October 2016:
1071 kcal Fat: 84.26g | Prot: 50.86g | Carb: 21.93g.   Breakfast: Coffee. Lunch: Tea (Brewed). Dinner: Equal Exchange extreme dark chocolate, Horizon Organic American Cheese Singles, Butter, Meijer Organics Extra Large Brown Egg, Peanut Butter, Applegate Farms The Great Organic Hot Dog. more...
losing 4.2 lb a week

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Comments 
OK, Nice Drop, Lady! You off to work today? Take care of yourself. Have a good day, my friend. 
29 Oct 16 by member: erikahollister
Yup. Off to work ☺ You have a good one, yourself! 
29 Oct 16 by member: LadyinDenim
Green arrows are beautiful things! 
29 Oct 16 by member: PhillySue
Good going! Have a great day. 
29 Oct 16 by member: mskestrela
Taco salad is so good, minus the chips for me tho. Have a good day at work, I hope today is the low stress job. 
29 Oct 16 by member: rhontique
I love huge salads too...have a good day! 
29 Oct 16 by member: 0alanna0
Wow LID you've lost over a stone. BRILLIANT! I will join you with the salad. I'm going to have sirloin steak with mine. Now I've not eaten that for a very long time. Enjoy 🎆🎇🎉🎊 
29 Oct 16 by member: Mrs Maths
Mrs Maths- She's lost a lot more that that. She just reset her goals. Closer to 3 stone, I think. :) 
29 Oct 16 by member: erikahollister
Nice loss. 
29 Oct 16 by member: JockoT
From someone who eats a whole lotta lettuce EVERY day, trust me - the love affair with greens dims a little with time - but they're good for you. I'm still in the toss up stage. Does the virtuous feeling that I have when I turn to my nightly massive bowl of salad outweigh the joy of a bowl of pasta and sauce? So far the salad is winning and the weight is coming off. 
29 Oct 16 by member: Shazzeryyc
What do you put in your taco salad? 
29 Oct 16 by member: PGM012197
Tomato, lettuce, sour cream and seasoned beef. But I didn't eat salad I ate hot dogs and eggs. I bought the stuff for taco salad. I suppose I will eat it tomorrow. I just had to eat NOW and hubby is gone all night anyway, and I didn't want leftovers to deal with. 
29 Oct 16 by member: LadyinDenim
Lettuce is the best! 
29 Oct 16 by member: sixofhearts
Good loss for you! 
29 Oct 16 by member: HCB
Good job 
29 Oct 16 by member: Mistybenner
Congrats on drop. 
29 Oct 16 by member: 2227Gwen

     
 

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