baacs's Journal, 13 December 2011

Last night was my second Christmas party of the season. Just like the first it went really well. Was a smaller group last night (just 9 of us).

Once again I had to guestimate the calorie content of the meal, but I'm sure again that I was pretty close. Even managed to come in under my RDI, mainly because I was able to control how many potatoes/vegetables I had. Also, didn't have any alcohol at all as I was driving.

As a nice reward for being sensible with the roast potatoes (my favourite) I was a pound lighter this morning.

Diet Calendar Entries for 13 December 2011:
1499 kcal Fat: 48.95g | Prot: 54.70g | Carb: 211.25g.   Lunch: Corned Beef Hash, Green Peas (Frozen), Brussels Sprouts (Frozen), Pickled Onions. Dinner: Grilled Chicken Salad Deli Sandwich, French Fries (Medium), BBQ Dip. Snacks/Other: Blueberries, Rice Crackers, Cooked Dried Prune, Japanese Persimmons, Viscount. more...
2056 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Baacs's own diet  


Nice! I'm glad you enjoyed the party AND lost weight. It just doesn't get any better! You're showing great progress, my friend. :) 
13 Dec 11 by member: kingkeld
Thanks Keld! Truly can't wait till I'm at the stage you are at. You really are an inspiration. 
13 Dec 11 by member: baacs
COOL!!!! I have only had the one party, then secret santa buffet today, did the same as you and lost 1.5 lbs this week...chuffed...and so should you be XXX 
14 Dec 11 by member: Di Happy


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