anamiei's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
138.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2011:
1000 kcal Fat: 33.05g | Prot: 72.20g | Carb: 102.52g.   Breakfast: Coconut Milk, Fish Cake, Tuna, Curry Simmer sauce, Chicken, Rice, Egg. Lunch: Rice, Cucumber, Winged Bean, Tuna, Sweet Soy Sauce. Snacks/Other: Water. more...
2248 kcal Activities & Exercise: Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sitting - 8 hours, Sleeping - 7 hours, Driving - 2 hours. more...

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