DairyKing's Journal, 10 December 2011

Well, most of the muscle soreness is gone - Thank God! I've been through this a number of times; murder to go down the stairs, no problem going up. I'll either be running again this afternoon, or in the morning - not sure yet. I am Santa Claus at the American Legion this evening for the annual Christmas dinner. Was up late last night wrapping presents - only had 2 elves to help me - my wife and granddaughter. :D
Starting to get a little excited about my progress. Ticker will turn again in 5 more pounds! Who'd have thunk it?

"Every 10 seconds, somewhere on this earth, there is a woman giving birth to a child. She must be found and stopped."

Diet Calendar Entries for 10 December 2011:
2398 kcal Fat: 90.87g | Prot: 98.24g | Carb: 308.05g.   Breakfast: Dora3 Croissant with Custard Filling, banana, Light Ruby Red Grapefruit Juice, Coffee (Brewed From Grounds), Non-Dairy Creamer. Lunch: Diet Ginger Ale, Jumbo Beef Hot Dogs, Hot Dog Bun, American Potato Salad, Hot Dog Pickle Relish, Onions, Honey Mustard, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Turkey Breast Meat and Skin (Cooked, Roasted), Herb Seasoned Stuffing, Giblet Gravy, Very Cherry Gelatin Snacks, Pecan Nuts, Dinner Rolls, deviled egg, scalloped pineapple. Snacks/Other: chex mix , Light Ruby Red Grapefruit Juice. more...
3166 kcal Activities & Exercise: Sleeping - 7 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Resting - 9 hours and 45 minutes, Standing - 6 hours. more...
on diet DairyKing's own diet  


Well done on that weight loss! Glad you are letting your body heal up a bit, DK. Laughing at your quote. That caught me off guard... I LOVE IT!! 
10 Dec 11 by member: Mom2Boxers
Yep you quote caught me off guard too....LOL 
10 Dec 11 by member: Yvonne19
How exciting being Santa Claus.... You'll need a bit of padding to be authentic now :-). Can't have a skinny Santa. I wonder why Santa is always depicted as "unhealthily" plump... Must be all those mince pies and sherry he consumes on Christmas Eve (is that a tradition where you are, to leave out mince pies and sherry for Santa?) 
12 Dec 11 by member: Sk1nnyfuture
I did have trouble keeping my pants up; they don't even have a drawstring. I had to go to heroic efforts to keep them up until I could get the coat on, and cinch the belt around everything. I am probably going to have to sew a pillow in there or something; nobody wants a scrawny Santa. Good for me; but not so good for the kids. They leave out cookies and milk here. I would rather have the mince pies and sherry myself.  
12 Dec 11 by member: DairyKing


Submit a Comment

You must  sign in to submit a comment

Other Related Links


DairyKing's weight history