Wow, well done. Me too, very lazy in body, though my mind is always active. It doesn't use quite so many calories though.
17 Oct 16 by member: heidij123
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Congrats. Good Luck with the exercise. I count myself lucky to get in the following as daily exercise: empty and load the dishwasher, empty and load the washer/dryer, and most exhilarating of all scoop the litter pans.
17 Oct 16 by member: jeannieselby
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17 Oct 16 by member: bdmgoggins
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Just do small spurts at a time. One or Two minutes of jogging in place spread through your day will jolt a "slugs" system.
17 Oct 16 by member: bdmgoggins
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17 Oct 16 by member: kpwcalories
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Perfect! Keep up the great work.
17 Oct 16 by member: lostwaistline
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Glad for you Rhontique!! ... keep those green arrows coming :)
17 Oct 16 by member: 13dias
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Why, you skinny little thing! Before you know it, you will be in the club of people who are maintaining their goal weight and posting about exercise and tape measures!! You go!
17 Oct 16 by member: LadyinDenim
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That's wonderful! Stay Strong!
17 Oct 16 by member: Jones Jennifer
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17 Oct 16 by member: 14toGo
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Oooo, good job. and to you i say, from one lazy slug to another, Unite! pick up a free weight, a jump rope or a kettle bell or just take a hike! there's a better you on the other side! LOL! sorry, i'm in a goofy mood this evening. ;)
17 Oct 16 by member: BPaula47
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17 Oct 16 by member: lostwaistline
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Just great. I'm so impressed
18 Oct 16 by member: Mrs Maths
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Since starting my daily exercises, my dang body wakes me up early and says "hey let's gooooo, come on". Now if I can only get it to sleep in on the weekends!!! WTG on next decade!
18 Oct 16 by member: CarbAbuser
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18 Oct 16 by member: Lindart
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Making exercise part of your daily routine is a very slow process, start with little by little....good luck!
19 Oct 16 by member: PizzaLover88
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