Weigh In record (no journal entry) for 07 December 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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2586 kcal
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Fat: 136.83g | Prot: 73.95g | Carb: 289.70g.
Breakfast: Cream (Half & Half) , Cocoa Peanut Butter Spheres. Lunch: Lingonberry Preserves, Creamy Peanut Butter, 100% Natural String Cheese, Orange Juice (Box), 45 Calories and Delightful Wheat Bread. Dinner: Meatless Lasagna. Snacks/Other: Dr. Thunder, Eggnog , Vanilla Ice Creams . more...
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gaining 9.8 lb a week
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