sandi's Journal, 12 October 2006

I went back to a meeting on Tuesday, with my daughter. I weighed in at 73.2 kgs.,which is 2 kgs more than weighing in at home. I followed the no count plan, which I found very satisfactory.
161.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed 100%.
gaining 3.8 lb a week



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