bfd129's Journal, 10 October 2016

just hanging in at this weight. Kids are in school time to step it up!
242.2 lb Lost so far: 47.6 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



bfd129's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.