Seems like I need a new scale
|
221.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2016:
|
2385 kcal
|
Fat: 128.39g | Prot: 123.29g | Carb: 182.55g.
Breakfast: Panera Bread French Roll, Bananas. Lunch: Wish-Bone Deluxe French Salad Dressing, Olive Garden Grilled Chicken Caesar Salad (Lunch). Dinner: Buffalo Wild Wings Traditional Wings, Pepperidge Farm Garlic Bread - Five Cheese, Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moellegs's weight history
|