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funny when try stay away from junk food everyone bring you junk smh
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173.0 lb
Lost so far: 9.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2016:
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666 kcal
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Fat: 11.64g | Prot: 19.74g | Carb: 124.70g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Energy Drink, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Bon Italia Spaghetti Rings Pasta, Iced Tea, Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Vegetable Soup (Home Recipe), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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5091 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Bicycling (fast) - 15/mph - 35 minutes, Treadmill - 2 hours and 40 minutes, Weight Training (moderate) - 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 1 hour, Power Walking - 40 minutes. more...
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steady weight
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 Comments
Isn't that the truth!?? Tell them about your challenge! I'm sure they would love to support you. If your a more private person you can always say,"no thanks, I just ate." Then you can reach out to us! Either way, you are doing it and one step closer to your goal:)
30 Sep 16 by member: Melisita chungita
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Oh yeah! My husband keeps offering me cookies!
09 Oct 16 by member: Aussie Elise
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