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made it to gym before work !.. now to keep it up all week ! dud 35 min of hit and some minor ab work. I SO NEEDED THAT !
Diet Calendar Entry for 27 September 2016:
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3006 kcal
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Activities & Exercise:
Shopping - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Treadmill - 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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 Comments
27 Sep 16 by member: millerm40
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Awesome ! I am on my way right now!
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Soooo hard to do morning workouts when the lullaby of the pillow sings. Envy your strength, Red.
27 Sep 16 by member: soonsoonsoon
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great job, keep that motivation!
27 Sep 16 by member: XshapeshiftX
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27 Sep 16 by member: Giannis100
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27 Sep 16 by member: ChicaLean
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27 Sep 16 by member: Mistybenner
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27 Sep 16 by member: ofdwolf
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I love the gym in the morning. It's a great wake up call and it gives me so much energy during the day.
27 Sep 16 by member: JDbowler
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