Weigh In record (no journal entry) for 16 November 2011
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224.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2011:
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1659 kcal
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Fat: 86.40g | Prot: 69.30g | Carb: 145.02g.
Breakfast: Jack in the Box Stuffed Jalepenos. Lunch: Daphne's Salad Dressing, Daphnes Gyro Plate. Dinner: Steak, White Rice. more...
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gaining 0.7 lb a week
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