booschi1's Journal, 29 November 2011

startng 3rd week of induction,lost 6 lbs. in first week, nothing since. trying to fine tune my eating and track cal and carb better. Don't think i been eating enough.

Diet Calendar Entries for 29 November 2011:
1137 kcal Fat: 67.37g | Prot: 99.64g | Carb: 31.02g.   Breakfast: onions, tuna fish, non-dairy creamer, splenda, coffee, mayo, broccoli. Lunch: salad dressing, turkey. Dinner: onions, mayo, turkey. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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