pessimisaurus's Journal, 28 November 2011

figured out why I gained last week--I used a different scale that was 4 lbs heavier. :P so Im lighter now than my last weigh in, but I actually gained a couple lbs. no biggie though, am sticking to my jogging schedule and rocking it. wooo

199.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1144 kcal

Fat: 34.62g | Prot: 67.03g | Carb: 146.55g.   Breakfast: low fat string cheese, banana, special k strawberry. Lunch: diet mt dew, peas, bumble bee Premium Solid White Albacore Tuna in Water, annie's rotini. Snacks/Other: thinkThin bites 100 calorie bars- cookies & cream. more...

2283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...