|
Day 5: I ate fresh tomatoes, and okra from garden and fresh strawberries.
|
185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2016:
|
1307 kcal
|
Fat: 48.52g | Prot: 55.61g | Carb: 150.50g.
Breakfast: Natural Hickory Smoked Bacon, English Muffin with Butter, Hash Brown (from Frozen), Scrambled Egg (Whole, Cooked), Coffee. Lunch: Stewart's 2% Milk, Instant White Rice. Dinner: Tomatoes, Cooked Okra, Chicken Thigh (Skin Eaten). Snacks/Other: Strawberries, Wine Cooler. more...
|
steady weight
|
 Comments
Fresh from the garden is the best! I love okra!
17 Sep 16 by member: OrbityGoZoom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
68TinLizzie82's weight history
|