Sandy701's Journal, 19 November 2011

No dedicated walking for exercise today. Filled Thanksgiving baskets at church and prepared the angels for the Angel Tree. Then braved the grocery store which was already VERY hectic. Turkey is thawing in the 'frig!!!

Diet Calendar Entries for 19 November 2011:
1428 kcal Fat: 93.41g | Prot: 95.76g | Carb: 48.36g.   Breakfast: egg, Pieces & Stems Mushrooms, Johnsonville Maple & Brown Sugar sausages. Lunch: Jones cherrywood smoked sliced bacon, Sargento baby Swiss cheese slice, Mission Foods Carb Balance tortilla, Miracle Whip light. Dinner: Organicville non-dairy ranch dressing, Armenian cucumber, romaine, salad toppins, pork. Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
1691 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  


I love Angels.....what a lovely thing for you to do filling the Thanksgiving baskets....busy stores not so good :) but all the fun at Thanksgiving is worth it.....  
20 Nov 11 by member: Yvonne19
Sandy - even if you didn't exercise your legs you exercised your heart. 
20 Nov 11 by member: BuffyBear
Your awesome always give of yourself...I am wanting to help my nephew this year to feed the hungry..he does this every year.. he is an awesome kid...he will always be a kid to me..he is in his 20's..again you Rock....☺ 
20 Nov 11 by member: BHA
Sandy you have a very giving heart, good for you. 
20 Nov 11 by member: notfast
Somethings are way more important than excercise, to give is better than receive! 
20 Nov 11 by member: gg-girl


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