DairyKing's Journal, 18 November 2011

Whew! So I'm back down to normal now. I suspected someone had sewn lead in my underwear or something yesterday before I weighed in. Anyway, during that grueling four days off from work, I lost track of my intake; and my memory just isn't good enough to backfill everything I ate during that period. I know I kept right at or just below my RDI, so even though I wasn't journaling on the computer, I was calculating with this keen, what you call it? Oh yeah: brain.
Going to be working late tonight on the truck, getting the oil changed and trailer lights working for a trip out to De Moine to pick up a piece of machinery in the morning. That will pretty much take up my Saturday. But, I will watch everything I eat - to ensure it goes in my mouth - hahaha. Just kidding; going to continue to be as smart about what I eat while traveling, as I do at home.
- What did one Illinois prison inmate say to the other? "The food was better when you were Governor."

Diet Calendar Entry for 18 November 2011:
318 kcal Fat: 3.32g | Prot: 6.71g | Carb: 68.13g.   Breakfast: White Grapefruit Juice (Unsweetened, Canned), Coffee (Brewed From Grounds), Instant Oatmeal - Plain, Honey, Non-Dairy Creamer. more...
on diet DairyKing's own diet  


Congrats! I knew you would get back down. I have to thank you for giving me the info on the weight training. I increased my reps and guess what??? my lower body is sore! Yeah! I guess I didn't do enough on my upper body b/c I feel nothing on my arms. I am wonder if I need to increase the weights and the reps for my upper body. We'll see but at least I'm making progress. Have a great trip. Travel safely. 
18 Nov 11 by member: M.Trublu
Glad you got the lead out of your undies. LOL! Now I know how that weight creeps up on us ... it's the "lead in the underwear" goblins that come in the night and sew in the lead while we sleep. Yeah, that is what happens. Glad we cleared this up! ;) You have a busy little weekend planned. have a safe trip and don't eat and drive. ;) 
18 Nov 11 by member: Mom2Boxers
Safe trip.... And log all that food... Otherwise you will get some more lead in your pants :-) 
18 Nov 11 by member: Sk1nnyfuture
Haha! I must have put on the pair I wear through airports. Thanks everybody! :) 
18 Nov 11 by member: DairyKing
Good luck on your trip, no lead should you bring home, (that was funny) - I will have to check mine, maybe THAT's what's been going on? 
19 Nov 11 by member: gg-girl


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