Weigh In record (no journal entry) for 14 November 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2011:
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1429 kcal
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Fat: 86.02g | Prot: 119.75g | Carb: 41.05g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: l Grilled Chicken Salad. Dinner: pork roast. Snacks/Other: Crunchy Peanut Butter, flatbread crisps crackers town house, orange pecan muffins. more...
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