ozolmos's Journal, 25 December 2009

Good thing Christmas is only one day a year. Food was great but after I saw the calories I ate on Xmas eve I am glad I wont be doing that again for a while.

Diet Calendar Entries for 25 December 2009:
2553 kcal Fat: 45.84g | Prot: 305.80g | Carb: 178.16g.   Breakfast: Toasted Whole Wheat Bread, Milk (Nonfat), Egg White, Coffee, Refried Beans. Lunch: Chicken Breast Boneless Skinless. Dinner: Budweiser Light Beer, White Potatoes (Flesh and Skin), Chicken Breast Boneless Skinless, Chicken & Cheese Tamales. Snacks/Other: New Whey Protein, Milk (Nonfat), Almond Windmill Cookies, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor. more...
2888 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ozolmos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.