Weigh In record (no journal entry) for 13 November 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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1564 kcal
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Fat: 74.75g | Prot: 37.82g | Carb: 165.37g.
Breakfast: half half, banana nut bread. Lunch: green olives, red pepper, egg, red onion, light mayo. Snacks/Other: cookies , cheeze it crackers, mr goodbar, fiber plus bar. more...
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gaining 0.6 lb a week
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MissPam123's weight history
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