byebyebirdie's Journal, 12 August 2016

weight loss had become slow and frustrating. I was beginning to think I wasn't going to see any movement at all this month. still sticking with it though.
135.4 lb Lost so far: 13.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Xyngular   losing 0.2 lb a week

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