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Go scale GO- Lost 2" in most areas- even if the scale only moved 5lbs 2" is pretty fantastic!
Nov 12, 2011
Bust 42.5 w bra -1.5
upper bust 36.5 -2
under bust 34.5 -.3
belly 36 -2
hips 40 same
Oct 12, 2011
Bust 44 w bra
Upper bust 38.5
Under Bust 34.8
Around Belly 38
Hips 40”
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166.6 lb
Lost so far: 58.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2011:
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1199 kcal
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Fat: 55.90g | Prot: 30.90g | Carb: 73.09g.
Breakfast: jam, butter, Toasted 100% Whole Wheat Bread, Fried Egg. Lunch: fish and chips. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2563 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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losing 2.1 lb a week
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