roygbiv55's Journal, 09 August 2016

More sanding and painting garage soffits.
Went for Pizza night yesterday.
Didn't over-eat, but!
Had soda too.
No Lunch.
But, did good at Breakfast before working.
Had The Green Machine and an English Muffin with what every amount of fat the restaurant put on it? It was a left-over.
Nothing yet today.
Just more work on garage.
170.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet 55roygbiv's own diet   steady weight

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