Sandy701's Journal, 11 November 2011

No walking for me today....38 degrees when I got up - BRRRRRR. Stairmaster instead.

DH is home today so I managed to catch him before he headed to the garage (LOL!) and got him to do a few household chores that have been waiting for him. Nothing too strenuous, mostly just putsy stuff.

I'll be heading out to buy some chicken leg quarters on sale at the locally-owned grocery store and then picking up some food-type gifts for those on my Christmas list who also own poochies.

Yesterday's contractor for our heating system got everything squared away, including a few things that probably have never operated properly since the house was built over 10 years ago! While they were working, I concentrated on those nagging chores that never seem to make it to the top of the To-do List. It felt good getting some of those things done that have just nagged at me for months. Of course, there are still more, but at least a handful got DONE!!!

Diet Calendar Entries for 11 November 2011:
1346 kcal Fat: 83.50g | Prot: 97.65g | Carb: 53.55g.   Breakfast: beef (ribbies), scrambled eggs, Pieces & Stems Mushrooms, Brown Sugar & Honey Breakfast Sausage, watermelon. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: Premium Puttanesca Pasta Sauce, spaghetti squash, Kraft Parmesan cheese, beef, cut like stir fry. Snacks/Other: Kozy Shack no sugar added tapioca pudding, Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap). more...
1891 kcal Activities & Exercise: Stairmaster, level 2, interval, 45 min. - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  


Sandy, it is cold here also...I see that you had another nice drop yesterday...congratulations!! Have a great weekend, and enjoy those chicken leg quarters! 
11 Nov 11 by member: ctlss
And thank your hubby for his service, and thank you are the woman behind the man... 
11 Nov 11 by member: ctlss
OH OH, what is going on? You were only 7 degrees warmer than central Wisconsin! Good thing your furnace is all tuned up & ready to crank out the heat! Otherwise you would have to try & keep warm doing housework & even though it is NEVER done, trust me when I say cold weather cleaning (without heat) really sucks! 
11 Nov 11 by member: gg-girl
Happy veterans day to ya girl...Good job on getting your DH to do some thing for ya..Its like pulling hens teeth to get mine to do it when I want it done..LOL...I don't even want to look at my todo list..It will make me faint from just reading it..LOL..have a great weekend...☺ 
11 Nov 11 by member: BHA
Don't you feel good after you get that kind of stuff taken care of? Sorry you got so cold - but for you it must just be something temporary.  
11 Nov 11 by member: BuffyBear


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