|
Happy Friday FS!!
Feeling positive again today so my game plan is to drink a lot of water with hopes to deter any temptations at dinner tonight. Still don't know what is on the menu. I bought a bottle of sparkling water to drink while folks are having their drinks and / or wine. At least that is my strategy for now! Maybe eat something small that is healthy before I leave so I'm not too hungry. Don't need to take anything but thinking I will take a veggie tray...going to offer again. They don't know I am on a lifestyle change so perhaps I should come clean. I wasn't going to say anything until I got there...I guess I wanted to see if they noticed. ;-) I weighed around 185 the last time we got together. Anyway, would enjoy the get together but have moments when I think I'm going to bow out as it would be easier. I need to suck it up ... I will be facing a lot of food related functions in the next couple of months and I need to see how I really respond when I have no control over the menu.
Have a fabulous day FS! Enjoy every little ounce you lose! It all adds up!
Diet Calendar Entry for 11 November 2011:
|
815 kcal
|
Fat: 30.89g | Prot: 65.40g | Carb: 75.83g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Fat Flush Soup. Dinner: Shrimp or lAgostina, Cauliflower, Brussel spouts, Asparagus, Pork loin lean. Snacks/Other: Cashews. more...
|
|
 Comments
Have a great time tonight. You are doing everything right- get the brain in gear and everything else will follow- stick to your good plans : )
11 Nov 11 by member: sharonfriz
|
Stick to it, sweetheart, you are strong enough to beat the temptations! :-)
11 Nov 11 by member: Queenwiggles
|
Enjoy this evening and the Holidays. Keep planning ahead and you will continue to lose during the Holidays. We know you can do it.
11 Nov 11 by member: M.Trublu
|
Thanks Sharon, Queen and M! Leaving shortly ... Fingers and toes crossed! I will make the best decisions and stay committed and focused! I will also have a fabulous time! Fun! You have a great evening too!
11 Nov 11 by member: Javadali
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Javadali's weight history
|