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same for 3 days... better than a gain!😆
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241.2 lb
Lost so far: 8.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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964 kcal
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Fat: 79.41g | Prot: 40.90g | Carb: 23.08g.
Breakfast: Stevia in the Raw Zero Calorie Sweetener, Dean's Heavy Whipping Cream, Coffee. Lunch: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg. Dinner: Onions, Sugardale Hickory Smoked Bacon, Lettuce, Grape Tomatoes, Food Club Medium Cheddar, Food Club Spanish Olives, Kraft French Salad Dressing, Food Club 4% Cottage Cheese. more...
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steady weight
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 Comments
Definitely better than a gain!
26 Jul 16 by member: mskestrela
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Yup! Maintaining your progress so far is good 😊
26 Jul 16 by member: LadyinDenim
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