Weigh In record (no journal entry) for 17 December 2009
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269.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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1471 kcal
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Fat: 25.68g | Prot: 114.01g | Carb: 190.93g.
Breakfast: hmr 800, hmr 800. Lunch: Mushroom Risotto, hmr 800. Dinner: hmr 800, qdoba. Snacks/Other: stringless sugar snap peas, baby carrot, celery. more...
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gaining 7.0 lb a week
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Rorik36's weight history
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