NavymomT's Journal, 22 July 2016

Well i ate an avocado this morning as usual for breakfast but i dont think i ate 250 calories worth. This one didnt have as much meat in it as others have had. but for my calorie count i am going to use the 250. Anyway...yall have a great day. ITS FRIDAY!!!!!

Diet Calendar Entry for 22 July 2016:
1098 kcal Fat: 79.67g | Prot: 62.37g | Carb: 53.52g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Mission Mexico Hass Avocado, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Cauliflower, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
on diet NavymomT's own diet  

7 Supporters    Support   

Let's go! 
22 Jul 16 by member: jimmiepop
Go get it NM! 
22 Jul 16 by member: FiveTwoCowboy


Submit a Comment

You must  sign in to submit a comment

Other Related Links


NavymomT's weight history

Get the app
© 2019 FatSecret. All rights reserved.