vickihedrick's Journal, 06 November 2011

Feel bloated

138.2 lb Lost so far: 19.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 81.97g | Prot: 62.96g | Carb: 192.47g.   Breakfast: Chocolate Chip Cookie Crisp Cereal, Corn Tortillas, Avocados , instant Oatmeal Banana Maple. Lunch: Fat Free Ranch Dressing, California Avocados, BBQ Chopped Chicken Salad. Dinner: Fried Rice, Broccoli Beef. more...

1725 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...