Weigh In record (no journal entry) for 20 July 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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384 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 12.80g.
Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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gaining 0.3 lb a week
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ncentonze10's weight history
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