ladonnarosso's Journal, 05 November 2011

168.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1576 kcal

Fat: 50.86g | Prot: 62.20g | Carb: 229.70g.   Breakfast: Panera Cinnamon Raisin Bread, Eggs. Lunch: Kiwi, Strawberries, Carrots, Clif Bar - Carrot Cake. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Garlic Bread, Whole Wheat Spaghetti. Snacks/Other: Edy's Fruit Bar. more...

1876 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...