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263.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2016:
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3205 kcal
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Fat: 132.23g | Prot: 150.09g | Carb: 361.35g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Pistachio Nuts, English Muffin, David Seeds Pumpkin Seeds, Great Value Cashew Halves & Pieces. Lunch: Blueberry Muffins, Boston Market Meatloaf with Homestyle Mashed Potatoes & Gravy. Dinner: Coors Light Beer, Frankfurter or Hot Dog on Bun. more...
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steady weight
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 Comments
18 Jul 16 by member: kpwcalories
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Funny, Kp, so many drunks the night before at the Fair, and I am walking out in the crowd with my wife, and a little, drunk guy, who was being held up by his wife, reaches up to my chest, and sticks his finger in my chest, and says, "Hey dude, if I was any shorter, I would kick your ass!" His wife said, "Please, have mercy on my husband's wicked soul!" I mean, what could you do but laugh.
18 Jul 16 by member: warrenwinter
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18 Jul 16 by member: kpwcalories
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there you go.. pickin on the little guy. hahahahaha
18 Jul 16 by member: thebigguy
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Sting looks AMAZING and young. The yoga workouts are keeping him hot. Love that man. :))
18 Jul 16 by member: Engeland
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Is the bald guy Peter Gabriel? I just love his voice.
18 Jul 16 by member: Engeland
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I bet it was a great concert!
18 Jul 16 by member: Bookie7
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@Bookie.......no doubt it was. These are the best of the best.
18 Jul 16 by member: Engeland
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I was amazed by two things about Sting. How young, and youthful he looks, and what a magnificent voice he has. They both played the whole concert together, and ended with Peter Gabriel's, Sledgehammer! A fantastic end. First time I have seen these two, and a very, very impressive concert, and I have seen hundreds in my life. Sting is thin, also, and loves what he does versus a bit overweight Peter Gabriel. They both are great talkers and told great stories. Both very political.
18 Jul 16 by member: warrenwinter
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Sting is 8 months older than me, and looks much younger at 66 years old. He is AMAZING.
18 Jul 16 by member: warrenwinter
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Thanks, April! Have a wonderful day!
19 Jul 16 by member: warrenwinter
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Sounds great, Warren. Wish I could have been there.
19 Jul 16 by member: Doobrie
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