dan_dan_1's Journal, 17 July 2016

detox buah
141.1 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2016:
250 kcal Fat: 1.04g | Prot: 3.97g | Carb: 63.33g.   Lunch: Semangka, Pisang. Dinner: Pepaya. more...
1559 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dan_dan_1's own diet   losing 0.4 lb a week

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