lynngueeny's Journal, 15 December 2009

154.2 lb Lost so far: 6.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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538 kcal

Fat: 15.46g | Prot: 49.61g | Carb: 55.24g.   Breakfast: jerky. Lunch: french fries, 6" Steak & Cheese. more...

1824 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Shopping - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...