Sugar Waffle's Journal, 15 July 2016

RISING ABOVE YOUR OLD CONDITIONING --- "Our minds want to hold on to the familiar. To external expectations. To the belief that change will happen to us. What I know for sure is that everything that is happening to you is also happening for you. And, I know for sure that you will have a richer and more powerful path to the life you want, if you allow yourself to be open to all that is in you. Far deeper and truer than your thoughts can reveal. You become freedom and positive momentum itself when you shift away. You feel your own essence. What releases the energy of positive change, a sustained sense of calm, that comes from your truest core self. Assuredness that allows you to open up to do possibilities fueled by a connection th what really matters. Be still and feel that essence arise through you. Feel your power coursing energetically in you and all around you." ~ Oprah

Diet Calendar Entry for 15 July 2016:
828 kcal Fat: 91.82g | Prot: 2.63g | Carb: 1.25g.   Breakfast: Water, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds). more...

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