MissPam123's Journal, 03 November 2011

Doing great avoiding the haloween candy. Walgreens took back unopened bags for store credit. Next 10 weeks with Holidays approaching my goal will be to focus on good eating not losing weight but not gaining.

Diet Calendar Entry for 03 November 2011:
907 kcal Fat: 47.47g | Prot: 36.45g | Carb: 114.30g.   Breakfast: Blazin' Buffalo Wing Almonds, stoneyfield organic yogurt, fiber one,  coffee grounds decaf, fat free half half. Lunch: apple, Kosher Dill Pickle Halves, red onion, celery, light mayonaise, egg . Snacks/Other: avacado. more...

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