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After looking at the scale (61.2kg) when I got back on Monday, I didnt think I would get back under 60 easily. After a few low calorie days and fasting, I was really happy to see the scale this morning.
For anyone who hasnt tried it, Pokemon GO forces one to walk around constantly, driving doesnt count so it is a great way to burn a few calories.
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130.7 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2016:
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841 kcal
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Fat: 49.61g | Prot: 70.61g | Carb: 24.26g.
Breakfast: Hard-Boiled Egg. Lunch: Lamb Chop, Roti. Dinner: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned). more...
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losing 0.1 lb a week
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