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Had foot surgery today, can't walk or swim for 6 weeks. Plan to record food daily, keep calories at 1500/day.
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2011:
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1344 kcal
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Fat: 63.29g | Prot: 78.93g | Carb: 117.70g.
Breakfast: almond butter. Lunch: apple, tuna. Dinner: hamburger patti. Snacks/Other: prunes, tortilla chips. more...
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gaining 0.2 lb a week
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