kaileeanne's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
142.5 lb Lost so far: 9.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
1268 kcal Fat: 52.48g | Prot: 44.08g | Carb: 169.89g.   Breakfast: Mini Babybel Bonbel Cheese, Chewy Bars - Oats & Chocolate, Tangerines (Mandarin Oranges) . Lunch: Spicy Turkey Bites, wild strawberry winders, Ancient Origins 100% natural trail mix. Dinner: diet dr pepper, sriracha, saltine, sweet potato soup, yuzu , Tomatoes, pepperoncini, ciabatta, light mayo, dijon, Tomatoes, aged white cheddar. Snacks/Other: Chocolate Miniatures, tea, butter, popcorn. more...
losing 3.5 lb a week

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