mammasix's Journal, 01 November 2011

Things were hectic for quite a while. Workouts were a hit or miss deal. Going to spend the week logging food to see where I am at naturally for a calorie count, just to make sure my eyes aren't getting bigger.
I have been consuming too much junk lately, stress may have a lot to do with that. Going to clean up the diet and get back into the exercise mode.
I have to get my brakes looked at today, so I hope I will still have time for a dog walk when I get home.
Will do a weigh-in on the Wii so I have recent weight. Last one was under my desired weight, today I feel it will be higher.
One good thing about no trick or treaters at the house, no worries about that tempting candy laying about the house.

Diet Calendar Entry for 01 November 2011:
1432 kcal Fat: 24.79g | Prot: 80.80g | Carb: 209.74g.   Breakfast: oatmeal , Coffee (Brewed From Grounds). Lunch: Tortellini Primavera Parmesan. Dinner: Fiesta Sides - Taco Rice, Green Peas (Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), 1% Lowfat Chocolate Milk. Snacks/Other: Nonfat Strawberry Greek Yogurt (Chobani). more...

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Comments 
Morning Mamma, so glad to see you back..We have to keep at it and thats a good thing...Hope your doing well and hope to see you more..Have a great day my friend.....☺ 
01 Nov 11 by member: BHA
Glad to see you- good idea on the food log. 
01 Nov 11 by member: sharonfriz

     
 

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