Sugar Waffle's Journal, 06 July 2016

1- "I am the architect of my life." 2- "My body is healthy, my mind is brilliant, my soul is tranquil." 3- "My ability to conquer my challenges is limitless." 4- "Everything that is happening now is happening for my ultimate good." 5- "I am kind, peaceful and loving." ~ powerofmind.org

Diet Calendar Entries for 06 July 2016:
1693 kcal Fat: 152.87g | Prot: 53.42g | Carb: 44.51g.   Lunch: Spectrum Organic Mayonnaise, Organic Prairie Organic Boneless Skinless Chicken Breast, Coffee, Butter, Organic Valley Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Cherry Tomatoes, Avocados, Garlic, Publix Onions. more...
1824 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Great words of encouragement.  
06 Jul 16 by member: TheNaturalState
The site suggested that we say these affirmations 3 times a day for 7 days and we should notice a significant difference.  
06 Jul 16 by member: Sugar Waffle
"You can attract only that which you mentally become and feel yourself to be in reality." ~ Ernest Holmes ---- Therefore "I am happy and healthy!"  
06 Jul 16 by member: Sugar Waffle
One more: "Inner peace begins the moment you choose not to allow another person or event to control your emotions." ~ Pema Chodron 
06 Jul 16 by member: Sugar Waffle
i must be a crappy architect =/ 
06 Jul 16 by member: Panigale1199
Panigale...lol! Honey, you're just an architect in training. Youve got this!  
06 Jul 16 by member: bdmgoggins
You share such powerful affirmations! Thank you so very much. 
06 Jul 16 by member: delede
Preach, Sugar! 
06 Jul 16 by member: bdmgoggins
Panigale, you are an awesome architect :) Not only believe it, but you must KNOW it!! 
06 Jul 16 by member: Sugar Waffle
bleh trying.... I must re-evaluate the architect because she fed the house Chinese last night.... LOL 
06 Jul 16 by member: Panigale1199
delede, I must thank the man who changed my life forever for the better. If he didn't share his thoughts, I would not be where I am today. If it's not my quote, I always try to put where I got it from. You will always be able to tell if they are my thoughts. 
06 Jul 16 by member: Sugar Waffle
I had Japanese today! It was delicious :) I rarely go out to eat, so I enjoy my naughtiness when it comes to food. LOL See, if I'm laughing tomorrow or feeling miserable! If it's the latter, I will fast for the day 
06 Jul 16 by member: Sugar Waffle
They are all beautiful. Thank you Sugar. 
06 Jul 16 by member: april761

     
 

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